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2020.06.18
Today, we're not making corn soup. We're trying a different recipe that both adults and children will love – delicious and nutritious!
Since she was having lunch here, I naturally had to choose something she could eat. Usually, most of our dishes contain chili peppers, so I asked her what she wanted. After thinking for a while, she said she wanted corn, the kind stir-fried with minced meat. So I did my best as a host to satisfy her, buying two corns and preparing to stir-fry them for her. Actually, I also love stir-fried corn; it's crispy and slightly sweet, with a nice chewy texture. With the added seasonings after stir-frying, it's much more delicious than simply steaming it. Corn, as a coarse grain, is very nutritious, containing riboflavin and other highly nutritious substances that are very beneficial to the human body. Therefore, children
2020.05.20
Many people enjoy eating sweet corn, but do you know how to grow it?
(1) Site Selection: Select fertile, well-drained paddy fields with convenient irrigation. (2) Careful Land Preparation: Deep plow to 20cm, then create ridges 100cm wide, 30cm ditches, and 20cm deep. Fine-till the edges. For the second crop, consider no-till cultivation. (3) Sufficient Base Fertilizer: Apply 3000-4000 jin of fully decomposed farm manure mixed with 100 jin of superphosphate and 20 jin of potassium chloride or 20 jin of compound fertilizer as base fertilizer. Apply to planting furrows and cover with a thin layer of soil. (4) Transplantation: Spray 150ml of acetochlor herbicide 3 days before transplanting.
2020.04.15
Introduce the nutritional value and benefits of sweet corn
Introduction to Sweet Corn Sweet corn is a type of corn, also known as vegetable corn, belonging to the Gramineae family and Zea genus. Sweet corn is one of the main vegetables in developed countries such as Europe, America, Korea, and Japan. Nutritional Value of Sweet Corn 1. High usable energy Corn also contains a large amount of magnesium, which can strengthen intestinal wall peristalsis and promote the excretion of body waste. The above components and functions of corn are very beneficial for weight loss. The corn silk when corn matures has a diuretic effect, which is also beneficial for weight loss. Corn can be boiled into soup as a tea substitute, or it can be crushed and made into corn flour, corn cakes, etc. The volume of puffed corn is very large, and it can eliminate fat after eating.
2020.02.13
Nutritional Value of Sweet Corn
Nutritional Value of Sweet Corn: 1. Very high in fiber, 10 times that of rice. A large amount of fiber can affect gastrointestinal activity, shortening the time food residue stays in the intestines, accelerating stool excretion and removing harmful substances from the body. This is important for preventing and treating constipation, enteritis, and colorectal cancer. 2. Contains 12 micrograms of folic acid per 100 grams, 3 times that of rice; 238-300 milligrams of potassium, 2.45-3 times that of rice; and 96 milligrams of magnesium, 3 times that of rice. 3. Contains various antioxidants such as glutathione, β-carotene, lutein, zeaxanthin, selenium, and vitamin E.
2019.12.13
Don't boil corn anymore after buying it. Try this method for better taste and higher nutritional value.
Corn is a popular food that is particularly sweet and nutritious. There are many ways to prepare it, but boiling is the most common method. While boiling corn brings out its sweetness, many people struggle to master the technique, resulting in less flavorful corn and the loss of nutrients during the cooking process. Here's a better way to cook corn that enhances its flavor and preserves its nutrients.
2019.08.05
Quality standards for five-spice melon seeds